Yoga

Yoga Vacation

What a better way to relax, to recharge and to learn the basics of Yoga while on holiday in the beautiful place of Hooked. Participate in a five or ten day Yoga course and dedicate some time during your holiday to learn the fundamental elements of a balanced yoga practice. which can be incorporated back into your daily life at home.

The structure of the class are breathing exercises, the sun salutation, basic yoga postures and a deep relaxation. Individual corrections and detailed instructions help every participant to do the exercises relaxed and accurate to develop flexibility.

Beginners will be introduced to the several postures with care and by adjusted light variations.

Intermediate practitioners are instructed by different classical variations and to hold the postures longer.

Something about Tino.

Born in Munich, Tino is a certified yoga instructor in the Sivananda Yoga Tradition and registered as an RYT-200 Yoga Instructor through the Yoga Alliance (the national education and support organization for yoga in the United States). He lived, trained and taught Yoga & Meditation for 3 years in the International Sivananda Yoga Vedanta Centers in America, Canada, India, Germany and Austria.

Practicing yoga for many years, he experienced the roots of Indian Yoga & Ayurveda culture throughout many indian regions. Teaching in a well-balanced way, theoretical and practical aspects of yoga, thus promote a profound physical, mental and spiritual development.

Tino has also assisted during several yoga teachers training courses in various yoga retreats and taught a number of courses for beginners and advanced students of all ages and abilities.

Currently, Tino is happy to offer group & private classes and courses at Hooked Cabarete, Dominican Republic and is looking forward to welcome you to an upcoming class for your individual well being, according to your daily life.

We offer classes in our garden or on the big terrace on the first floor.